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Find peace in your safe place: How to avoid occupational burnout

In this podcast, Hamza Khan and Jean Latting engage in an animated conversation about leadership, resilience, belonging, and burnout.
Read our most recent
blog post

Jean Latting

Jasmin has written about generational trauma and her own experiences with it as the child of American Black and Caribbean Black parents.

Carole Marmell

This post explores how "not changing much" in the past three years proved that I did, indeed, take some huge risks.

Jean Latting

Dave's novel approach toward disrupting the school to prison pipeline and his ability to understand multiple cultures brings him to this interview.

Jean Latting

More people at the societal level are questioning if the best person always wins. We’ll explore monopoly as meritocracy and what is truly best.

Jean Latting

This discussion covers the roots of racism, who suffers from it, and what can be done about it. Spoiler: it’s not just people of color.

Carol Stewart

For Women’s Month, we wanted to share this blog for women everywhere who may have feared (as we have) that we are not good enough.

Jean Latting

Dr. Kira Banks talks about her work with internalized oppression, what she calls appropriated racial oppression.

Jean Latting

Stephen B. Karpman’s drama triangle represents a pattern of dysfunctional relationships. It can exist in domestic situations and in the workplace too.

Jean Latting

Jean asks André Harris about his sickle cell, his experience with sexual assault, and his ability to thrive where others might have given up.

Gig Mensah

How did Afrophobia get started, what are the signs it actually exists, and, especially, what can we do about it?

Francine Derby

Are you consumed by work? And how can you produce excellence without burning out? Francine Derby has a lot to say about it.

Jean Latting

A barrier to racial understanding is the fear of exposing oneself. What if we could find a safe place to have these uncomfortable conversations?

Leading Consciously

Happy New Year!

Jean Latting

John Fisher depicts the emotional roller coaster we ride during a change. Jean uses the graphic to illustrate her journey toward realizing a vision.

Leading Consciously

Happy holidays from all of us at Leading Consciously

Jean Latting

Leading Consciously can help you in emotional suppression & engage in powerful listening.

Carole Marmell

What does it mean to develop an awareness of racism, starting to see things differently, interpret history differently, identify causes differently?

Jean Latting

Amy Porterfield's honest and difficult journey with her commitment to justice, her missteps and along the way, the model of a very public apology.

Jean Latting

Dr. Larry Brendtro founded Resilience Resources based on his work with troubled and Indigenous youth.

Jean Latting

Interplay between victims and perpetrators: those who owned slaves/were slaves, Germans/Israelis of the Holocaust, or oppressors/ indigenous people.

Jean Latting

Peter Michaelson explains how to throw off self-doubt and self-sabotage so you can realistically navigate a difficult world.

Jean Latting

Think about a time when you were marginalized by a superior…or worse, when you did the marginalizing. You’re a good person. What can you do to change?

Nonjabulo Mlangeni

What did it take to make ordinary Germans into killers? Were there unusual circumstances, or could this still happen?

Francine Derby

One young lawyer’s struggle to be accepted for who she is, why ADHD reveals a racial divide, and how to make differences work for everyone.

Jean Latting

This week Jean interviews Danielle Murphy, LCSW SEP, as they discuss the body’s role in overcoming trauma.

Jean Latting

The R-word can set nerves on fire. How do we talk about racism without engaging others' emotions and shutting down their ability to think clearly?

Jean Latting

Brandon discusses stereotyping, ostracism, effemiphobia -phenomenon of people not wanting to be associated with the negative parts of themselves & BLM.

Jean Latting

Jean talks about relative advantages of implementing policy changes through an incremental approach versus a confrontational, direct action strategy.

Amy Hageman

Words mean different things in different contexts. How are you to know if the words you are using form a connection – or hinder it?

Jean Latting

When self-doubt threatens our purpose and we feel incapable of overcoming, what can we do about it? Jean’s story is of overcoming self-sabotage.

Jean Latting

Understanding high and low context is essential to communicating effectively in conversations.

Peter Michaelson

Harnessing our internal strength in battle, we will combat American authoritarianism. Peter posits you cannot fight power without finding your own.

Jean Latting

Angela Blanchard built a solid foundation for BakerRipley by not just doing food but building platforms that make it possible to do good.

Carole Marmell

How many articles or narratives will it take for Whites to understand the world that Blacks live with daily? The key is to read less and listen.

Jean Latting

Who makes a better leader, an introvert or an extrovert? Jean interviews Carol Stewart, who has some unexpected things to say about it.

Jean Latting

Well-meaning people adopt ideals of justice - including punitive and restorative. How do we live those ideals?

Jean Latting

Dr. Thomas Keith's recent book, The Bro Code, identifies ways in which men are raised that impede their development and relationships with others.

Jean Latting

A list of resources to start you on the road to knowledge and understanding about anti-Black racism.

Jean Latting

Charles speaks about exploring generational identity and professional lives of Black women. No one has heard any of their stories.

Jean Latting

States around the country are banning lessons on systemic racism and critical race theory. Many on both sides having no real idea of what it means.

Jean Latting

Four organizational leaders share how they used our Pathfinders and DEI training to become successful inclusive leaders.

Jean Latting

From a sense of “otherness” as an Indian in London, Sunita Sehmi developed a coaching practice on belonging as part of people’s needs in the workplace

Jean Latting

How do we find the courage? Would we have had the courage to provide Frederick Douglass with false papers, risking our lives to save his?

Jean Latting

In these perilous times, we all are familiar with anxiety. As an emotion, it’s universal. How can we tame this anxiety and build resilience?

Jean Latting

Jean and Barry Regan explore how your understanding of your own culture affects the way you perceive the world.

Anonymous

Guest blogger this week describes the eye-opening moment when she went from judgmental to grateful and makes a good argument in favor of acceptance.

Jean Latting

A community in Fourth Ward, Freedmen’s Town, became the community for former slaves from all over that part of Texas.

Jessica Kanzler

Jessica describes the moment when she went from judgmental to grateful, confronts her biases, and makes a good argument in favor of acceptance.

#141
Jean Latting

Jean addresses an issue in publishing her new book where she was confronted with the highly offensive misdeeds of one of her heroes. Read how she worked her way through it.

#140
Jean Latting

Amri Johnson has a few provocative things to say about the current state of efforts toward diversity, equity, and inclusion.

#139
Jean Latting

Jean sums up her history of optimism, the arc of social justice, and the deliberate steps one has to take to keep an eye on the prize.

#138
Jean Latting

Jean discusses transitional justice and the race class narrative: what works, what doesn’t, and how to stay the course.

#137
Jean Latting

Given our country’s long and difficult history with inclusiveness, Jean decided to sit down and write out her thoughts – during this year’s Black History Month.

#136
Jean Latting

How do you self-identify? Our identities affect our allyship with those who are being marginalized because of one or more of their identities.

#135
Jean Latting

Jean interviews Daniel Oestreich, co-author of two books on what to say to someone, especially people in the workplace, when you are afraid to say it.

#134
Jean Latting

How do you even begin to articulate a goal that lights you up, not to mention working toward it? Jean has some thoughts.

#133
Leading Consciously

We envision a world of peace, mutual support, and mutual responsibility, including intolerance for hunger, climate action, responsible news outlets, and compassionate leadership.

#132
Jean Latting

Nina proposes susceptibility to harmful radiation and absorption of Vitamin D as the simple explanation for why people have different skin colors, a product of evolutionary adaptation.

#131
Jean Latting

What inspires you to feel gratitude?

#130
Jean Latting

Jean started listening to Steve Kerr, coach of the Golden State Warriors, honing in on his leadership skills. She was blown away by his insights.

#129
Jean Latting

Dr. Pratt learned how to follow the whisper of the spirit, work within and without the system, address racism and sexism head on, and promote impactful diversity initiatives.

#128
Jean Latting

Brain fog is a trap we fall into when our emotional reaction to a negative experience keeps us frozen. If we don’t have tools to keep us moving, we get stuck where it hurts the most.

#127
Jean Latting

In today’s world, leadership is not about telling people what to do. Rod McCowan trains leaders to consider moral principles when making decisions.

#126
Jean Latting

Studies show the benefits of affirming our value, yet we hesitate to share these affirmations with others.

#125
Jean Latting

Victor Varnado, born with albinism, chose to beat the odds stacked against him in life by using his comedic skills to pursue his dreams.

#124
Mike Todt

The Gross National Happiness Index exists, and it works in Bhutan as well as other countries. Mike writes of his upcoming visit to Bhutan to see this phenomenon in action.

#123
Jean Latting

Sherra Aguirre speaks with Jean about the leadership role she took on in her community to promote changing the typical African American diet.

#122
Jean Latting

In June of 2023, the Supreme Court ruled against the use of affirmative action in college admission.

#121
Jean Latting

Ilana Redstone says the Certainty Trap happens when we have moral principles we are 100% sure of and shut out any objections to the contrary.

#120
Carole Marmell

We realized my brother was gay when his photo was on the cover of Time magazine titled “The Homosexual in America”.

#119
Jean Latting

Elizabeth Melendez Fisher Good was burned out and ended up with a mission to address sex trafficking.

#118
Jean Latting

Research shows that groups who put in the effort to welcome diversity and promote inclusiveness may have more conflicts but are also more productive and innovative.

#117
Jean Latting

Joanna Cea and Jess Rimington wrote Beloved Economies: Transforming How We Work, that invites us to reimagine work and reimagine capitalism.

#116
Jean Latting

The most successful people in any field know how to seek the expertise of other successful people in order to improve themselves and their performance.

#115
Jean Latting

Dr. Melissa Ochoa has a few things to say about the word Latinx; mainly, she doesn’t like it. For one thing, it doesn’t work in Spanish. Hear what she proposes instead.

#114
Carole Marmell

Unsung heroes are all around us. Many were women; in many cases, their work was known but men took the credit.

#113
Jean Latting

After George Floyd's murder, Ronald McDonald House-Houston wanted to make a difference for their staff and also their families across the world.

#112
Jean Latting

Journalist Talia Lavin began a social experiment aimed at understanding and exposing the White nationalist movement.

#111
Jean Latting

What happens when you lead with love? Helen Stagg talks about how making change starts with honest, respectful, direct, and open conversations.

#110
Jean Latting

What is the culture – police and American – that allows this to continue? What are the obstacles? What can we as individuals do about it?

#109
Jean Latting

When disaster inevitably strikes, what is your response? Wait for someone to fix it, dwell on the unfairness of it all? What do you need to move ahead?

#108
Jean Latting

It’s the new year, and we all have good intentions. What about our determination to stop procrastinating now?

#107
Jean Latting

May all your tomorrows be filled with peace, love, and joy.

#106
Jean Latting

What if you had no inner critic telling you you’re just not good enough? What if you learned to silence your inner critic? What could you accomplish?

#105
Carole Marmell

To some Native American peoples, it’s a “day of mourning”; how can we still practice Thanksgiving as a day of gratitude?

#104
Jean Latting

Ethical behavior in corporations include anticorruption, sustainability, human rights, culture and behavior, and employee and stakeholder engagement.

#103
Jean Latting

The polarization in this country has grown so vast that words we use in common do not mean the same things. Is there any hope for bridging the divide?

#102
Jean Latting

Dina Gilio-Whitaker answers what would be lost if Indigenous people were completely assimilated into White society and if they would even be accepted?